(Summer Never Tasted so Good!) As I enter my “green” kitchen and rummaged through my kitchen cabinets, looking for inspiration for the perfect summer dessert recipe, it occurred to me I had all the ingredients for the PERFECT summer cake recipe. I had been...
(What you MUST Know About Photoaging) Your skin can change dramatically in different climates, and as seasons begin to change, not to mention how humidity (or lack thereof) and what high altitudes can do to your face…what you don’t know will age you – FAST. For...
Beat the Heat, Chill Your Nerves, Refresh Your Spirit with this stress-busting Lavender Lemonade. Nothing beats the summer heat like a tall, icy glass of lemonade and nothing refreshes a frazzled nervous system like the chill energy of lovely lavender. Making fragrant...
Aging, beauty, and the skin…as an ardent observer of life, people, and the beauty and wellness wonderland I have made my life’s work, I am still fascinated by how incredibly interconnected the mind and body are and how they work together. I have seen and experienced...
Self-Care for the Sacred Feminine; self-care might be the wellness buzzword of the times, but it is easier talked about than done. The tools in the self-care toolbox are only growing to meet the pressures of an increasingly demanding world. Putting one’s own...
