by Emily Fritchey | Nov 3, 2022 | Cleansing, Gut Protocols, Self Care
Autumn is my absolute favorite time of the year!! Bright sunny days, cool temperatures (and no humidity!!), and the sounds of falling leaves crunching under your feet. Chilly evenings and a warm fire give us time to get cozy and prepare for the holidays ahead. This...
by Emily Fritchey | Aug 24, 2022 | Acne, Cleansing, Double Cleanse, Holistic Skin Care Practice, Peels, Self Care
Pens, notebooks, schedules, apps, even the perfect first day of school outfit, and you probably think you’re all set for classes, but when it comes to how you look, sometimes that can be a different story… Transitioning from summer jobs and outdoor activities...
by Emily Fritchey | Jul 13, 2022 | Aging Skin Concerns, Cleansing, Self Care, Sun Block
Summer Fun, Don’t Forget Your Skin! Summer is here and in full swing! Fun in the sun, a day at the pool, cookouts, and outdoor activities are once again part of our lives (YAY!), and a return to active lifestyles is BACK!!! It’s easy to fall out your daily...
by Emily Fritchey | Apr 15, 2022 | Acne, Aging Skin Concerns, Cleansing, Herbs for Skin
When your green inside – your clean inside! Chlorophyll has numerous advantages for your skin health and wellness. Would certainly you think if we told you that this is true? Some experts even state that consuming liquid chlorophyll can help you do away with...
by Emily Fritchey | Mar 17, 2022 | Aging Skin Concerns, Cleansing, In the Kitchen with Emily
How to Improve Your Health Using Apple Cider Vinegar For thousands of years, vinegar for medical purposes. The ancient Greeks used it to treat wounds. Much more recently, medical testing for apple cider variety for its ability to support weight loss, skin health,...
by Emily Fritchey | Mar 8, 2022 | Aging Skin Concerns, Cleansing, Fragile Skin, Skin Texture
(Beware the Ides of March!) What do the numbers 81, 62, 73, 54, and 48 sound like to you? A winning number for a power ball lottery ticket?? Well, maybe. But those numbers are the changing daily temperatures from the past two weeks in Atlanta. As I traveled to Dallas,...
