by Emily Fritchey | Jan 21, 2022 | Herbs for Skin, Holistic Skin Care Practice, Self Care
TOP AT-HOME WORKOUTS TO INCLUDE IN YOUR WINTER WORKOUT PLAN I have been asked about my winter workouts and how I keep motivated and keep my energy going during cold dark months in the depths of winter, and I must say that nutrition is a huge part of it for me. I...
by Emily Fritchey | Jan 6, 2022 | Herbs for Skin
For the last two years, we have become all too familiar with COVID-19 and how to survive a viral pandemic. The most common symptoms are fever, a dry cough, and losing your sense of taste and smell. Headaches, muscle and joint pain, nasal congestion, and fatigue...
by Emily Fritchey | Sep 2, 2021 | Herbs for Skin, Self Care
Your backyard medicine cabinet is our heritage of healing as a civilization stems (pun intended) from humans using the local, regional plants most conveniently located to them for aiding the most common issues that faced them. The medicine people belonging to lineages...
by Emily Fritchey | Jul 8, 2021 | Aging Skin Concerns, Herbs for Skin, Holistic Skin Care Practice, Sun Block
Treating skin discoloration is a big business in spas and skincare clinics and is growing tremendously by the day! The rise in photo-aging is caused by the sun and environmental exposure and the impact of technology and electronic devices and the HEV (high energy...
by Emily Fritchey | May 20, 2021 | Herbs for Skin, Holistic Skin Care Practice
What Is “Wildcrafted” Skin Care? A Deeper Look at Botanicals As consumers become more informed and selective about what they use on their skin, questions arise about which is better when it comes to ingredients and products they should use: Natural or...
by Emily Fritchey | Apr 22, 2021 | Acne, Aging Skin Concerns, Fragile Skin, Herbs for Skin, Skin Texture
Dealing with rosacea and any other skin condition characterized by stubborn redness and irritation can feel like an uphill battle. Thankfully, there are a number of beneficial botanical allies, which seem like their intention is to tackle this kind of persistent...
