by Emily Fritchey | Jul 29, 2021 | Holistic Skin Care Practice, Self Care
How do you get clean while getting down and dirty on the trail? It may seem counterintuitive at first, but if your equal parts are intrigued and perplexed by what exactly ‘forest bathing’ is, read on What is Forest Bathing? Contrary to its name, forest bathing...
by Emily Fritchey | Jul 8, 2021 | Aging Skin Concerns, Herbs for Skin, Holistic Skin Care Practice, Sun Block
Treating skin discoloration is a big business in spas and skincare clinics and is growing tremendously by the day! The rise in photo-aging is caused by the sun and environmental exposure and the impact of technology and electronic devices and the HEV (high energy...
by Emily Fritchey | Jun 23, 2021 | Aging Skin Concerns, Holistic Skin Care Practice
(What you MUST Know About Photoaging) Your skin can change dramatically in different climates, and as seasons begin to change, not to mention how humidity (or lack thereof) and what high altitudes can do to your face…what you don’t know will age you – FAST. For...
by Emily Fritchey | May 20, 2021 | Herbs for Skin, Holistic Skin Care Practice
What Is “Wildcrafted” Skin Care? A Deeper Look at Botanicals As consumers become more informed and selective about what they use on their skin, questions arise about which is better when it comes to ingredients and products they should use: Natural or...
by Emily Fritchey | Mar 10, 2021 | Aging Skin Concerns, Herbs for Skin, Holistic Skin Care Practice, The Great Escape
How Shifting Earth Energy and the Lunar Calendar Impact Herbal Medicine and Wellness When the northern hemisphere begins to lean towards the sun, and the sun passes the equator, moving south to north, we get the spring equinox or first official day of spring....
by Emily Fritchey | Mar 4, 2021 | Aging Skin Concerns, Gut Protocols, Herbs for Skin, Holistic Skin Care Practice
Turmeric is a “super spice” that provides anti-aging, anti-inflammatory, and anti-tumor effects and is used to treat many health problems and digestive and skin issues. Tumeric stimulates new cell growth is rich in antioxidants, thus destroying free radicals and...
