by Emily Fritchey | Jul 15, 2021 | Self Care, Toxic or Terrific
Jewelweed: Toxic or Terrific? Enjoying the great outdoors in the height of summer, but the effects of too much sun and too little moisture got you down? Summertime poses a unique set of challenges to the skin. Beach time causes a sunburn which leaves the skin dry,...
by Emily Fritchey | Jun 3, 2021 | Aging Skin Concerns, Self Care
Aging, beauty, and the skin…as an ardent observer of life, people, and the beauty and wellness wonderland I have made my life’s work, I am still fascinated by how incredibly interconnected the mind and body are and how they work together. I have seen and experienced...
by Emily Fritchey | May 26, 2021 | Self Care
Self-Care for the Sacred Feminine; self-care might be the wellness buzzword of the times, but it is easier talked about than done. The tools in the self-care toolbox are only growing to meet the pressures of an increasingly demanding world. Putting one’s own...